Yoga at Unity
with Michelle Pugh, RYT

Unity in the Grove
6230 Lakeland Highlands Road
 Lakeland, Florida, 33813
863-646-5314

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Yoga Etiquette

Arrive with an open mind

Arrive a few minutes early to settle in

Please remove shoes upon entering the studio

Practice on an empty stomach

Keep cell phones/electronic devices outside the studio

Refrain from wearing strong fragrances and lotions

If you must leave early, please do so before final relaxation

By following these simple guidelines, you can respect the traditions of yoga and your fellow students...

E-mail Us  863-559-5529